7 Workouts You Can Do At Home When you’re at home you might think you can’t get a good workout in because you don’t have the same equipment that the gym has, or you just don’t have equipment at all. That is far from true!! Working out at home can also be very beneficial andContinue reading “Blog 10”
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Blog 9
Healthy Smoothie Recipes As much as working out is important to keep us healthy, the food we put into our body plays a big role in this as well. After a workout we may decide we can have something unhealthy to treat ourselves, but that’s not the best choice. It’s important to fuel your bodyContinue reading “Blog 9”
Blog 8
*NEW* Resistance Bands by Jenny Fit We are so excited to announce a new product we created to help make workouts even more beneficial! We created our own line of resistance bands to help you all build your muscles. We were planning on releasing this news in the summer, but with everything that is goingContinue reading “Blog 8”
Blog 7
Meet our Personal Trainer Lukasz! We wanted to introduce one of our hard working personal trainers Lukasz to you all! Lukasz has always loved fitness and helping others with their fitness goals along with teaching them the best ways to work out. Our whole team is always working hard to help all our customers, butContinue reading “Blog 7”
Blog 6
ANNOUNCING: Virtual Workouts with Jenny Fit April 16th, 2020 Naperville, Ill- April 16th, 2020- Jenny Fit announced today their new virtual workout class program. In order to promote and share this new program Jenny Fit will be hosting workout classes on their Instagram page twice a week beginning April 16th. These classes will consist of Zumba,Continue reading “Blog 6”
Blog 5
5 Best Foods to Eat Before Working Out Preparing your body for a workout is very important. You want to make sure you’re eating the right items so that you feel full and so your body can get it’s full benefits when completing a workout. Here are some options of foods you can eat beforeContinue reading “Blog 5”
Blog 4
Networking and Inspiration Networking and connecting with people is very important when you’re growing a new company. You want to be able to gain connections and learn how you can make your company stronger. This past weekend I was able to attend a meet and greet hosted be Sobiesk Relations. I was able to witnessContinue reading “Blog 4”
Blog 3
Get up and get moving at our motivating workout class! Here at Jenny Fit we decided it would be a wonderful idea to host a event in order to let people meet our employees who help create the workout plans you all use. We decided to start off locally with the plan to travel toContinue reading “Blog 3”
Blog 2
Tips For Beginners Who Are Afraid Of The Gym Getting started at the gym can be scary and nerve-wracking, but in order to begin you’ll have to get over these fears and push yourself to work hard and accomplish your goals! Bring a buddy Having someone there to workout with you can make your timeContinue reading “Blog 2”
Blog 1
Let’s meet Jenny Puchacz, the CEO of Jenny Fit. What inspired you to start Jenny Fit? In the past couple of years I’ve been able to grow a passion for exercising and getting myself to feel better about myself. It’s been important to me that I can feel more confident and healthy and working outContinue reading “Blog 1”